Air pollution: what causes it and how can we help?

Air pollution is one of the issues that has negatively affected many of our lives, and the truth is that we don’t even know it. Since air pollution is not something you can see per say, it’s very difficult to know what leads to air pollution and how to deal with it. But I can say for a fact, it can have a major negative impact on your health and wellbeing. That’s why it’s extremely important to understand what causes it and what you can do to stop it.

Why is air pollution so dangerous?

Air pollution can be caused by a lot of things. I know that one of the most common things people will say are industrial emissions, but cars, wildfires, transportation, burning garbage waste and anything that ends up pushing emissions into the atmosphere is going to cause an impact on your health. It’s very important to figure out ways to deal with air pollution, the best way that we can. 

I always urge people to understand that air pollution is indeed real, and we can see its negative impact every day. For example, air pollution causes respiratory diseases along with heart diseases. It can even lead to stroke and lung cancer, not to mention asthma and so on. If you want to stay healthy, it’s imperative to ensure that you always eliminate air pollution from your life. And here’s what you need to consider!

Ways we can battle air pollution:

Obviously, air pollution is not going to disappear right away. It will take quite a bit of time and effort to tackle it, but there are lots of ways we can achieve that. Driving less and using a bike instead of a car will help quite a lot. Additionally, we want to avoid burning our garbage, and instead send it to recycling. Switching to electric instead of gas-powered equipment can also help quite a bit.

It's also just as important to try and use less energy in general. Don’t leave your computer or any device open if you’re not going to use it. Burning items is not a good idea either, as it will have a negative impact on the air you breathe.

You can also go even further and use services such as car sharing. Cutting down the dairy and meat intake will also help. That’s because the meat industry is known to generate around 20% of the air pollutants in the atmosphere.